Thrive Testimonials!
Don't take our word for it...check out what Thrive members are saying!After months of working out alone and not seeing results or pushing myself, Thrive Fitness has allowed me to reach my fitness goals in a fun, community oriented environment. Making hard work, fun and easy! -Rebecca Pryor-Thrive community is people supporting people. We sweat together and cheer each other on. You are never alone when you are working out at Thrive. Friendships are formed at Thrive!-Julie Schindler- I came a long way to
Become A Better Speaker
Visit a local Toastmasters meeting and become a better speaker! What's in it for you? Toastmasters will give you the skills and confidence you need to effectively express yourself in any situation. Whether you are a professional, student, stay-at-home parent or retiree, Toastmasters is the most efficient, enjoyable and affordable way of gaining great communication skills. By learning to effectively formulate and express your ideas, you open an entirely new world of possibilities. You'll be more persuasive
Work Out at Home or at Thrive!
ONLINE or IN-PERSON REMOTE COACHING & NUTRITION PROGRAM What you get: 1. Initial Assessment 2. Weekly Check-Ins (Text, Email, or by app) 3. Monthly Check-In (Phone, In-Person, or by Skype)4. True Coach App to Log all your stats 5. Communication through the True Coach App 6. Daily Workouts based on your goals 7. Video Analysis Who is the program for? 1. Weight Loss 2. Muscle Gain 3. Rehab or Prehab 4. Functional Fitness Training 5. Marathon, Triathlon, etc… 6. Athletes for their
Toastmasters...What's In It For You?
Confident, charismatic leaders weren't born that way! In Toastmasters, you'll gain the practice to become the leader and speaker you want to be. Become a better negotiator. Gain trust. Sharpen your management skills. Inspire your team. Be decisive! Visit a local Siouxland club and learn more!Top O MorningMondays 12:00MidAmerican (401 Douglas), Community Room, 1st Floor WIT MastersTuesdays 12:00WIT (4647 Stone Ave), Room L110 – Wells Fargo Room, near
Kids Yoga & Mindfulness Training and Certification
Do you ever feel frustrated or overwhelmed by your child's behaviors? Are they struggling, suffering? Are you? Join Lumin Therapy beginning September 28th at Briar Cliff University for Module 1 of our 95-hour kids yoga and mindfulness training and certification. Learn to understand the language of behavior and positive practices and interventions that enhance the social-emotional learning of the young people we live with, care for, love and serve. Designed to help you transform how you parent, teach,
Why Rent when you can Buy!
FREE Homebuyer Seminar September 26 5:30 p.m. to 7:00 p.m. Keller Williams office (103 Virginia St, Suite 100) Learn about: *What you need to do to prepare to buy a home *What you can afford *How to make an offer *Getting your mortgage and closing your loan Space is limited. Text or call to RSVP. 712-253-3567 or 712-230-0292 Sponsored by Northwest Bank & Keller Williams Siouxland
Leadership Training - Effective Management Development
Identify your individualized leadership style. Gain the confidence and know-how to build credibility with your team and inspire performance. Create an environment that celebrates individual and team success. And find ways to develop their potential, as well as your own.Build confidence in your role as you gain respect and strengthen relationships within your team.Embrace your communication style and learn to work with styles different from your own.Learn how to use delegation, time management, and
STEMM Auction
Join us for a night of fun at the annual Night of Hope STEMM Auction. Thursday, October 24, 2019 Hilton Garden Inn Riverfront 1132 Larsen Park Road, Sioux City 5:30-7:00 Silent Auction, 50/50 raffle, Hors d'oeuvre & Hosted Beer & Wine 7:00-9:00 Program & Live Auction Purchase your ticket by calling (712) 258-8282 or online at www.stemm.org
