Discovering Worksite Wellness - Reading Food Labels - May 16, 2023 - Siouxland Chamber - Siouxland ChamberSiouxland Chamber
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Discovering Worksite Wellness - Reading Food Labels

Date and Time

Tuesday May 16, 2023
12:00 PM - 1:00 PM CDT

Location

Siouxland Chamber of Commerce 
101 Pierce Street 
Sioux City, IA 51101

Discovering Worksite Wellness - Readi...
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Description

You are what you Eat, Sleep, Move, and Think.
Join us for this session of Discovering Worksite Wellness where Bev Lessman, a former physical education teacher turned Executive Wellness Coach for 19 years with Isagenix, will help us gain insight as to why it is important to read food labels. Is frozen better or is fresh? Beware of marketing jargon! Have you heard of calorie cycling, or muscle confusion? What is your "relationship" like with Sleep and Mindset?  She will coach us through the overall wellness journey.



The mission of Discovering Worksite Wellness is to promote the benefit of having a well workforce by engaging members to develop practices & policies to keep their workforce and workplace healthy.
 

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The Siouxland Chamber of Commerce serves the tri-state region including the cities of Sioux City, Sergeant Bluff and LeMars, Iowa; South Sioux City and Dakota City, Nebraska; and North Sioux City and Dakota Dunes, South Dakota by promoting economic development and quality of life for the region.

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Siouxland Chamber of Commerce

101 Pierce St, Sioux City, IA 51101

Phone: +712.255.7903 • Fax: +712.258.7578

Chamber@SiouxlandChamber.com

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Siouxland Chamber

Sioux City, Sergeant Bluff & LeMars, Iowa • South Sioux City & Dakota City, Nebraska • North Sioux City & Dakota Dunes, South Dakota • Surrounding Communities

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